Our information, for your transformation.

It is our pleasure to provide you with more educational resources to help you understand, prevent, and manage tinnitus.

Tinnitus Resources

We invite you to explore the links on this page to learn more about tinnitus and discover tools others have found helpful.

Downloadable Reports and Articles

Tinnitus Information and Relaxation Guide: Sleep, Stress and Relaxation Management
Treatment vs. Cure
Mindful Tinnitus Relief: A New Approach to Living with Rather than Against Tinnitus
Tinnitus Today, August 2013 (pdf)
Natural Remedies for Tinnitus

General Tinnitus and Hearing Protection Info

Prevalence of Chronic Tinnitus
Occupational Noise Exposure information (from US Dept. of Labor)
Noise and Hearing Protection (from American Academy of Otolaryngology)

Hearing Protection Products

Other Tinnitus Management Tools

Mindfulness Based Tinnitus Stress Reduction program (8-week course using elements of deep breathing, yoga, relaxation, and meditation to reframe one’s relationship with tinnitus)

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